Courses

Posted 4 years 8 months ago by The University of Edinburgh

Learn practical self care exercises to manage stress and improve your wellbeing so you can care for others effectively.

Posted 5 years 8 months ago by The University of Glasgow

Get a hands-on introduction to mindfulness and its benefits.

Posted 1 year 4 months ago by Starweaver

Learn ways to reduce stress, boost focus, and build a calmer, more productive personal and professional life.

Posted 9 months 10 days ago by Words Matter

Discover practical ways to support children’s mental health and wellbeing, build their confidence, self-esteem, and resilience.

Posted 7 years ago by University of York

Learn how to use cognitive psychology experiments to explore how the mind works with this online psychology course.

Posted 4 years 9 months ago by University of York

Discover behavioural activation and how it can be used to help depression by stimulating our interest in day-to-day activities.

Posted 1 year 1 month ago by National Tsing Hua University (NTHU)

Dispel the myths surrounding the Mongol Empire and discover the secrets of Mongolia’s rich heritage with this expert-led course.

Posted 1 year 10 months ago by Ralston College

Explore the life and works of poet Robert Frost to understand his impact on American literature, politics, and public life.

Posted 1 year 1 month ago by Shanghai International Studies University (SISU)

Explore Chinese Sign Language and Deaf culture, and build basic communication skills for inclusive interaction.

Posted 7 years 7 months ago by Royal Holloway, University of London

Discover the main methods used to account for war deaths, how they've been used and practice using them yourself.