Courses

Posted 4 years 6 months ago by The University of Edinburgh

Learn practical self care exercises to manage stress and improve your wellbeing so you can care for others effectively.

Posted 4 years 1 month ago by The University of Glasgow

Reflect on how the COVID pandemic may have impacted young people’s mental wellbeing and explore ways to support them

Posted 1 year 2 months ago by Starweaver

Learn ways to reduce stress, boost focus, and build a calmer, more productive personal and professional life.

Posted 7 years 5 months ago by King's College London

Understand the connection between physical and mental health, and improve your ability to identify symptoms and sources of help.

Posted 4 years 2 months ago by Into Film

Explore how film watching and filmmaking can introduce mindfulness principles and exercises to help students’ mental health.

Posted 3 years 11 months ago by FutureLearn

Gain the skills to promote behaviour change in your employees and customers through effective incentives.

Posted 3 years 11 months ago by FutureLearn

Delve into behaviour change and the tactics you can use to attract, understand, and influence your customers.

Posted 2 years 8 months ago by Deakin University

Learn how trauma and shame influence behaviour, and how we can use this knowledge to reduce conflict and improve relationships.

Posted 6 years 8 months ago by British Council

Boost your career with essential job search and employability skills with Study UK

Posted 2 years 9 months ago by British Council

Get support and guidance to help you manage stress, tackle negative thoughts, and adjust to UK culture when studying abroad.