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1,848 Course(s) found.
Posted 4 years 5 months ago by The University of Edinburgh
Learn practical self care exercises to manage stress and improve your wellbeing so you can care for others effectively.
Posted 5 years 5 months ago by The University of Glasgow
Get a hands-on introduction to mindfulness and its benefits.
Posted 4 years ago by The University of Glasgow
Reflect on how the COVID pandemic may have impacted young people’s mental wellbeing and explore ways to support them
Posted 1 year 1 month ago by Starweaver
Learn ways to reduce stress, boost focus, and build a calmer, more productive personal and professional life.
Posted 3 years 10 months ago by FutureLearn
Gain the skills to promote behaviour change in your employees and customers through effective incentives.
Posted 7 years 5 months ago by King's College London
Understand the connection between physical and mental health, and improve your ability to identify symptoms and sources of help.
Posted 4 years 1 month ago by Into Film
Explore how film watching and filmmaking can introduce mindfulness principles and exercises to help students’ mental health.
Posted 3 years 10 months ago by FutureLearn
Delve into behaviour change and the tactics you can use to attract, understand, and influence your customers.
Posted 2 years 7 months ago by Deakin University
Learn how trauma and shame influence behaviour, and how we can use this knowledge to reduce conflict and improve relationships.
Posted 6 years 7 months ago by British Council
Boost your career with essential job search and employability skills with Study UK